cara buat overnight oat
Batch of overnight oats! It’s one of the easiest, no-cook breakfast options that will leave you with healthy grab-and-go breakfasts to enjoy throughout the week. Bonus – it’s endlessly customizable!
Of work in the morning, overnight oats were made for you. Honestly, it’s as easy as stirring together a couple of ingredients in a jar, placing it in the fridge, and enjoying the next morning. That’s it! There’s no cooking, baking, and you don’t even get any extra dishes dirty. It’s a total winner all around.
Overnight Oats, Makanan Sehat Untuk Sarapan Penuh Gizi - Cara Buat Overnight Oat />
The beauty of overnight oats is that you can make them as simple or creative as you’d like. The base recipe is delicious, and filling all on its own. But if you’d like to spruce it up, you can add a variety of toppings and mix-ins, including fresh fruit, nuts, seeds, spices, jams, and more. I’ll share a few ideas with you today, but as always, feel free to share your overnight oats creativity in the comments below!
Vegan Protein Packed Cookie Dough Overnight Oats
While technically you only need rolled oats and milk to make overnight oats, I always add chia seeds, yogurt, and a smidge of maple syrup in my base recipe. That’s what makes them
A warm bowl of oatmeal is pretty high up on the list when it comes to healthy breakfast options. But I’ll let you in on a secret – overnight oats is equally healthy
Now here comes the fun part – toppings and mix-ins! Creativity is the name of the game here. So whatever your heart desires, go for it. But if you need some inspiration, here’s some of my favorite flavor combinations!
Oat Some Recipes
While many photos show overnight oats filled to the brim with toppings overflowing, that’s just not realistic in terms of mixing. You want a jar that’s large enough to stir everything together without making a mess. So with that in mind, I recommend a 16-ounce jar if you plan to add toppings. And a 12-ounce jar works for the base recipe with a small amount of mix-ins.
You too can master overnight oats. Watch the video below for an easy, step-by-step guide and get inspired by all the topping variations!
If you make this recipe, let me know how it turned out!I’d love to hear what you think in the comments below.
Resep Overnight Oatmeal Untuk Menu Sarapan Praktis Dan Sehat
Learn how to make the perfect batch of overnight oats! It's easy, healthy, customizable, and great for a grab-and-go breakfast. Watch the video above!
Calories: 308 kcal , Carbohydrates: 48 g , Protein: 12 g , Fat: 8 g , Saturated Fat: 1 g , Trans Fat: 1 g , Cholesterol: 3 mg , Sodium: 104 mg , Potassium: 311 mg , Fiber: 8 g , Sugar: 14 g , Vitamin A: 8 IU , Vitamin C: 1 mg , Calcium: 174 mg , Iron: 3 mg
©. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.
Wanita Ini Kongsi Lebih 20 Resipi
Learn how to make the perfect batch of overnight oats! It's easy, healthy, customizable, and great for a grab-and-go breakfast. Watch the video above!
Calories: 308 kcal , Carbohydrates: 48 g , Protein: 12 g , Fat: 8 g , Saturated Fat: 1 g , Trans Fat: 1 g , Cholesterol: 3 mg , Sodium: 104 mg , Potassium: 311 mg , Fiber: 8 g , Sugar: 14 g , Vitamin A: 8 IU , Vitamin C: 1 mg , Calcium: 174 mg , Iron: 3 mg
©. Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited.
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